Being a Source of Antioxidants, Can Coffee Really Prevent Cancer?

Coffee grounds are usually thrown away because they are considered useless. However, a study showed that the pulp has a lot of antioxidant content that is predicted to prevent cancer! Come on, see the full explanation below.

Coffee grounds and their antioxidant content

Coffee has come to the attention of researchers in recent years, in part because it is rich in antioxidants.

Not only in the form of drinks, even coffee grounds get attention because the antioxidant content in it is believed to have health benefits.

Maria-Paz de Pena led a research team whose results have been published in the journal Agricultural and Food Chemistry. The study was conducted to determine how concentrated the antioxidants from coffee grounds were. The researchers noted that coffee is a great source of antioxidants called dietary phenolic compounds.

Although some coffee grounds are used commercially as agricultural fertilizer, most of it ends up in the trash.

However, recently another study has found that antioxidants are not only in brewed coffee, antioxidants are also in coffee grounds.

The researchers used three different methods to release antioxidants from the pulp and found high levels of phenols in the extract, sometimes at higher levels than brewed coffee.

The findings found that filters, plungers, and espresso-type coffee makers left more antioxidants in the coffee grounds, while mocha coffee makers left the least.

Since espresso coffee filters and makers are commonly used in homes and coffee shops, studies report that most coffee grounds tend to be good sources of antioxidants and other beneficial substances. The researchers note that once these compounds are extracted, the dregs can still be used for fertilizer.

Thus, the content in the pulp has great potential to be used as food additives that can make these foods healthier for the human body.

Can Coffee Ground Antioxidants Prevent Cancer?

Antioxidants are compounds that are very good for the health of the body because they can provide protection from various bad effects of free radicals.

Free radicals are unstable atoms that can damage cellular DNA in the body, which is thought to play a role in the development of cancer.

Antioxidants work by tracking down free radicals and neutralizing their harmful effects. This helps to keep the body's cells healthy and so can help prevent the development of cancer.

According to research results released in the journal Agricultural and Food Chemistry, if you can process coffee grounds properly, you will certainly get a very high content of good antioxidants, much higher than what is in brewed coffee.

Meanwhile, from research conducted by Harvard Medical School, it is known that people who regularly drink coffee will have a 50 percent lower risk of developing rectal cancer, breast cancer, and also colon cancer because they get quite a lot of antioxidant levels from coffee.

With these facts, maybe you can consider starting to consume coffee regularly.

As for whether the antioxidant benefits of coffee grounds can prevent cancer, in fact, further research is still needed to ensure its efficacy!

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